Four Techniques We Use to Keep Our Soups Healthy

Four Techniques We Use to Keep Our Soups Healthy

by Urban Kitchen Foods
15th April 2018

Do you know what’s so great about the Urban Kitchen soup range?

We make a lot of effort to make our soups as healthy as possible for you. We want our soups to give you that little boost that can help you to enjoy your day, rather than making you feel so bloated that you’ll struggle to move after eating them.

Of course, you’re probably wondering how we do that. Here are five techniques that we use to make our soups super healthy.

All Veggies, All of the Time

We’re big believers in the powers of veggies. They’re loaded with the vitamins and minerals that your body needs to function properly. Plus, using veggies means that no animals get harmed in the making of our soups.

In fact, every soup in our range carries the seal of approval from The Vegetarian Society. Our veggie-heavy recipes keep the nutritional value up while ensuring that vegetarians and those who want to cut some calories from their diets can still enjoy nutritional soups.

Low-Fat Option

Only using veggies comes with another benefit as it means that our soups have a very low fat content. This makes them ideal for people who have started a low-fat diet, but it also means that you get a healthy and nutritious meal without having to worry about packing any pounds onto your waist.

Of course, your body does need healthy fats. That’s why we haven’t tried to go the fat-free route. Happily, each of the soups in our range contains more healthy fats than those that saturate, which means the little bit of fat that you get from our soups does your body good.


There are all sorts of reasons why you may not eat gluten. You might have a medical condition, or you’ve decided that going gluten-free will help you to stick to a more regimented diet.

Whatever the case may be, you can trust the Urban Kitchen range to help you along. All four of the soups in our range contain absolutely no gluten. This makes them safe for people with coeliac disease, as well as making them a joy to eat for anybody who has a sensitivity.

Of course, people who regularly eat gluten will find plenty to love as well. But the use of fresh ingredients means that our soups are great for everybody, rather than just a small niche.

Fewer Sugars

We all know about the dangers that consuming too much sugar can present. An overabundance of the stuff in your body can lead to long-term health problems, such as diabetes.

It’s so hard to keep your sugar levels in check too. A lot of the foods that you eat on a daily basis contain either refined or natural sugars. That’s why we’ve made an effort to use as few sugars as possible in the making of the Urban Kitchen soup range. This means they’re a great choice for those who need to watch their levels.

So there you have it. Those are just four techniques that we use to keep our soups healthy. If you want to find out more, check out the Urban Kitchen range and look for our products in stores.